Whether you had a baby 6 weeks ago or 6 years ago come along and get some exercise outdoors. Babies in buggies and any older children welcome at Bump & Beyond‘s outdoor exercise class.
Meet at Bletchingdon Recreation Ground at 10am. Bring an exercise mat if you have one (and a towel or picnic blanket if you don’t!).
The class will consist of strengthening exercises, cardiovascular exercises and a specific core and pelvic floor section to finish. Just £3 per class pay as you go or book 4 for £10 (non refundable).