Birth Baby Balance‘s early pregnancy class provides a space for mothers and fathers to be to ask questions, learn about what to expect between now and your baby’s Birth Day, and get to meet others with the same hopes and uncertainties.
This is a stand alone pregnancy class, suitable to attend anytime up to 26 weeks pregnant. The class is free to attend, but must be booked onto as places are limited. It is aimed at couples, but you are welcome to attend on your own if your partner can’t make it. Or you can bring someone else with you – your mum, a friend, your doula etc.
In the two hour session, we will cover topics such as:
- baby development in the womb
- nutrition in pregnancy
- changes to mum’s body
- choices around where to have your baby
- your feelings around the birth
- communicating with your growing baby