She Glow Yoga run Yoga classes suitable for all levels and can be adjusted for pregnancy from around 14 weeks gestation. These classes are safe for pregnancy and combine birth preparation with yoga postures (asana). Yoga allows mummies to be to start preparing for that big day, whilst still maintaining physical strength, aiding in postnatal recovery.
Classes are bookable in 8 week blocks, however you can start whenever you are ready. A pay as you go option is available if you are nearing the end of your pregnancy.