This Back to Fit class from Jeneration Fitness is specially designed for new mums. The focus is on rebuilding core strength using a variety of body weight exercises, all safe for post natal women.
Babies come along too.
Mum and Baby Fitness, Headington
BUSINESS DETAILS
Business Name: Jeneration Fitness
Address: Quarry Pavilion, Headington, Oxford, OX3 8NQ
Opening Times:
Back to Fit class currently running in Headington on Monday mornings 10.15am. Check website for timetable updates and new classes.
Website: https://www.jenerationfitness.co.uk/
