Bumps, Balls and Breathing Classes, Carterton

A weekly daytime class from Birth Baby Balance to learn breathing, relaxation and visualisation techniques designed to give you coping tools to use in labour.

Each visualisation lasts about as long as a contraction will, to give you a chance to learn to pace yourself through labour. Also discover ways to use a birthing ball to help to position your baby well in readiness for the birth, as well as how to stay as comfortable as possible during labour.

These are fun and relaxing sessions which help you to prepare for the big day, and provide you with plenty of antenatal information. Suitable to attend from 28 weeks onwards. Most sessions are for women only, but once a month there is a partners’ session in Carterton.

BUSINESS DETAILS

Business Name: Birth Baby Balance

Address: Carterton Family Centre, Town Hall, 19 Alvescot Road, Carterton, OX18 3JL

Opening Times:

9.30 - 10.30 am. The first Friday of the month is a class which partners are welcome to attend, which starts at the earlier time of 9.00.

Website: http://www.birthbabybalance.co.uk/

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