If you want to know how you can protect your child’s teeth during covid times, you need to adopt a simple mechanism and routine for your child. You simply have to do the basics for your child and do what you were taught to do when you were a child too.
Do you remember when you were young you were told that you have to brush your teeth twice a day, once when you wake and once before bedtime? That’s the basic rule that you need to apply to your own child if you want him or her to maintain healthy teeth during covid times.
Taking care of your teeth twice a day is not much to ask, and you must pitch it this way to your child. It’s just a small act that takes a few minutes, and in exchange, you will have a lasting smile.
Children Must Brush their Teeth Twice Daily
So, you don’t want to put your child in harm’s way during a pandemic. You would want to avoid having a dentist looking, touching, or coming near your child to examine him or her. So, it’s extremely important for you to implement a few basic rules such as brushing your teeth regularly.
Apart from that another thing that’s immensely useful is having your child gargle with suitable reagents that sterilize the mouth after consuming meals. Using suitable reagents can reduce the effect of bacteria in the mouth.
Children Must Avoid Consuming Too Many Sweets
Your children should avoid consuming foods that are unhealthy for them, especially highly sweetened substances that are particularly harmful when consumed before bedtime. If your child dos happen to consume any of these substances make sure he or she brushes immediately. This is regardless of already brushing their teeth twice a day as a regular practice. Your child must brush his or her teeth immediately so that it prevents the effect of sweet substances aiding bacteria in the mouth that thrives on sugary environments.
Children Should Consume Healthy Foods
You must ensure that your child gets the best possible vitamins and minerals in order to ensure good dental health and healthy gums. Vitamin C and Calcium are most important. So, you must ensure that they have an adequate supply of these preferably through fresh sources of food or in the shape of tablets sold at pharmacies. These are easy to get your hands on and you can even buy a supply of them so that it will last you some months.
Another good strategy is to ensure that children consume healthy foods that cause some sort of resistance and friction as they chew. Raw carrots and radishes are good examples because they are tough to bite, and you need to put in a bit of an effort to chew them. Biting and chewing them produces resistance against the surface of your teeth, and that actually helps to remove any deposits of other stubborn food substances that may cling on. However, that does not compensate for brushing your teeth.
Basic Strategy to Take Care of Your Child’s Oral Health
So, what can you do about oral hygiene and better dental health?
As it turns out, there is a lot that you can do in order to make sure your children’s oral well-being doesn’t suffer. You can also opt for a credible service if you need to find dental equipment or want help with getting hold of the right information and resources for better oral hygiene.
Closely Inspect and Monitor Your Child’s Dental Cleaning Methods Daily
If your child is young and tends to be naughty and maybe even a little disobedient, you might want to monitor the way they are brushing their teeth. Make sure they are using the right techniques and strokes with a combination of circular patterns and rubbing and scrubbing back and forth.
Make sure that the upper level and the lower level of teeth are brushed with a sufficient amount of toothpaste to create enough foam required for removing any deposits. You may also conduct a close examination yourself using a simple magnifying glass and torch to detect if there are any issues in any areas of your child’s mouth. The bottom line is to advise or even compel children to brush their teeth regularly.