Postnatal/Antenatal

Find antenatal and postnatal classes in Oxfordshire, Berkshire and Buckinghamshire.  If you’re looking for a pregnancy massage or just want to get fit after having a baby, there’s something for everyone.

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first baby class, sing and sign

Sing and Sign Baby Signing and Communication classes are suitable for babies from 6 weeks to 6 months, where we teach the framework of communication, with weekly topics designed to introduce the building blocks of communication, as well as introduce you to using baby sign with your little one.

It’s a very gentle class with sensory stimulation for your baby with song, music, props and instruments included. Communication is at the heart of everything we do, that’s why at Sing and Sign Babes, we focus on you and your baby, encouraging you to connect, captivate and communicate, by guiding you on how to use the key skills of communication and baby sign to help promote and support your baby’s learning and development.

Classes are welcoming of all parenting choices and classes are baby-led so you don’t need to worry about your baby crying, needing feeding, changing or wanting cuddles! Our classes are also a great way to meet and make new friends too.

Our classes run Monday to Saturday in Bicester, Brackley, Banbury, Buckingham, Evenley and Towcester.

Find Postnatal/Antenatal Near You

Showing 1 - 1 of 99 locations
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Buggyfit, Oxford

Buggyfit is deemed to be ‘the ultimate class for new mums’! Come along to meet other new mums, have fun, get some exercise and most ...

One Fit Mama | Begbroke

OneFitMama classes are designed to help new mums get into shape without having to arrange childcare. The classes combine moderate ...

One Fit Mama | Upper Heyford

OneFitMama classes are designed to help new mums get into shape without having to arrange childcare. The classes combine moderate ...

One Fit Mama | Bicester

OneFitMama classes are designed to help new mums get into shape without having to arrange childcare. The classes combine moderate ...

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Sweaty Mama, Holton

Sweaty Mama is a unique and effective way to exercise whilst you bond with your child. No need to organise childcare to get to the gym, ...

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Sweaty Mama, Finmere

Sweaty Mama is a unique and effective way to exercise whilst you bond with your child. No need to organise childcare to get to the gym, ...

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Sweaty Mama, Bletchingdon

Sweaty Mama is a unique and effective way to exercise whilst you bond with your child. No need to organise childcare to get to the gym, ...

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Sweaty Mama, Bicester Langford

Sweaty Mama is a unique and effective way to exercise whilst you bond with your child. No need to organise childcare to get to the gym, ...

Mummy and Me Pilates | Wraysbury

Question: “When do I have time to exercise with a new born?” Answer: It’s easy at one of our mummy&me exercise ...

Mummy and Me Buggy Fitness | Ashford

Question: “When do I have time to exercise with a new born?” Answer: It’s easy at one of our mummy&me exercise ...

Mummy and Me Bootcamp | Ashford

Question: “When do I have time to exercise with a new born?” Answer: It’s easy at one of our mummy&me exercise ...

Mummy and Me Yoga | Wraysbury

Question: “When do I have time to exercise with a new born?” Answer: It’s easy at one of our mummy&me exercise ...

Baby Karma

Through a variety of reflexology movements (massage of the feet) combined with multi-sensory awareness, babies are introduced to the ...

Sing and Sign, Emmanuel Church, Bicester

Baby Signing and Communication Classes Help your baby communicate BEFORE and whilst speech is emerging with Britain’s longest running, ...

Sign and Sign, Salvation Army Building, Bicester

Baby Signing and Communication Classes Help your baby communicate BEFORE and whilst speech is emerging with Britain’s longest running, ...

Sign and Sign Saturday Family Sessions, Croughton

Baby Signing and Communication Classes Help your baby communicate BEFORE and whilst speech is emerging with Britain’s longest running, ...

Sign and Sign, Evenley

Baby Signing and Communication Classes Help your baby communicate BEFORE and whilst speech is emerging with Britain’s longest running, ...

Sign and Sign, Brackley

Baby Signing and Communication Classes Help your baby communicate BEFORE and whilst speech is emerging with Britain’s longest running, ...

Sign and Sign, Towcester

Baby Signing and Communication Classes Help your baby communicate BEFORE and whilst speech is emerging with Britain’s longest running, ...

Sign and Sign, Aylesbury Saturday Class

Baby Signing and Communication Classes Help your baby communicate BEFORE and whilst speech is emerging with Britain’s longest running, ...

Sign and Sign, Buckingham

Baby Signing and Communication Classes Help your baby communicate BEFORE and whilst speech is emerging with Britain’s longest running, ...

Sign and Sign, Bodicote

Baby Signing and Communication Classes Help your baby communicate BEFORE and whilst speech is emerging with Britain’s longest running, ...

Sign and Sign, Banbury

Baby Signing and Communication Classes Help your baby communicate BEFORE and whilst speech is emerging with Britain’s longest running, ...

Sign and Sign, Aylesbury

Baby Signing and Communication Classes Help your baby communicate BEFORE and whilst speech is emerging with Britain’s longest running, ...

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KG Hypnobirthing Courses

KGHypnobirthing courses run by Your Midwives are a unique, complete antenatal education package run by an experienced midwife designed ...

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Mummy & Me Buggyfitness

Enjoy 45 minutes of invigorating outdoor exercise and the company of other new mums with busylizzy at Mummy & Me Buggyfitness. ...

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Mummy & Me Pilates, Woodcote

A relaxed yet focused class, specially developed by busylizzy  for post-natal mums wanting to get back into pre-pregnancy shape. Our ...

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Busylizzy Mummy & Me Bootcamp, Reading

Busylizzy Mummy & Me Bootcamp class is designed to burn up to 500 calories in short sharp bursts – giving you a great all over body ...

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Oxfordshire Breastfeeding Support Drop Ins

Oxfordshire Breastfeeding Support Drop-in sessions typically run all year except for bank holidays, partial closures over the Easter ...

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Your Midwives Witney Breastfeeding Drop In

Your Midwives offers  a free weekly breastfeeding drop-in session Tuesdays 10am-12pm at Witney Methodist Church.  They can offer help ...

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Prenatal Yoga

  £45 for 6 classes A relaxed, accessible prenatal yoga class suitable for all levels including beginners, from 14 – 40 wks. ...

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Philippa Stevens Postnatal Yoga

  £45 for 6 classes A relaxed, accessible postnatal yoga class where baby comes too! Suitable for all levels including beginners, ...

Mummy&me Aerobics with Busylizzy

A fun, high-impact aerobic & dance inspired class designed to banish those stubborn pounds, tone and strengthen the core, and give ...

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Mummy&me Bootcamp, Caversham

The ultimate mummy fitness workout. Our Bootcamp class is designed to burn up to 500 calories in short sharp bursts – giving you a ...

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Mummy&me Pilates with Busylizzy, Reading

A relaxed yet focused class, specially developed by busylizzy for post-natal mums wanting to get back into pre-pregnancy shape. Our ...

Mummy&me Yoga with Busylizzy, Reading

This postnatal yoga class is designed to align body, improve posture, promote wellbeing and strengthen the core and lower back ...

Mummy&me Yoga with Busylizzy, Caversham

This postnatal yoga class is designed to align body, improve posture, promote wellbeing and strengthen the core and lower back ...

Mums-to-bee Pregnancy Pilates with Busylizzy, Reading

Pregnancy Pilates is a tailored pregnancy classes, especially designed for ‘mums to be’ from around 14 weeks. Classes are dedicated to ...

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Mums-to-bee Pregnancy Yoga with Busylizzy, Reading

Pregnancy Yoga is a tailored pregnancy class, especially designed for ‘mums to be’ from around 14 weeks – birth. Classes help you ...

NCT Mother & Baby Yoga, Hungerford

Friendly and fun yoga inspired exercise classes for Mums and Babies from after 6 week postnatal check, great benefits for babies as ...

Better Birth Club Hypnobirthing Course

Better Birth Club runs dynamic, empowering hypnobirthing courses specifically designed for the modern mother. Come and join the club! ...

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Buggyfit, Wantage

Buggyfit is an outdoor fitness class for Mums where you can bring your babies or toddlers in their pushchair. The session is for all ...

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Buggyfit, Didcot

Buggyfit is an outdoor fitness class for Mums where you can bring your babies or toddlers in their pushchair. The session is for all ...

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Bump to One and Well Baby Clinic at Charlbury Community Centre

Bump to One is a social group for mums to be and new parents and carers with their babies. Designed to enable/encourage new parents to ...

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Health Visitor Child Health Clinic, Greenham Community Centre

Health Visitor Child Health Clinic 2nd & 4th Tuesday monthly from 9.30am-10.45am: drop-in run by a member of the Health Visiting ...

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Health Visitor Child Health Clinic, Victoria Park Family Hub

Health Visitor Child Health Clinic 1st & 3rd Wednesday monthly: drop-in run by a member of the Health Visiting Team where you can ...

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Breast Feeding Support, Newbury

Breastfeeding Drop-in Come and feed your baby in a friendly, relaxed environment during this drop-in for pre, new and established ...

Yoga Quota Pregnancy Yoga Classes in Oxford

Pregnancy yoga can be incredibly supportive and nurturing as you grow, and unlike a regular studio class, pregnancy yoga is tailored to ...

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One Fit Mama Fitness Class, Salford

OneFitMama classes are designed to help new mums get into shape without having to arrange childcare. The classes combine moderate ...

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Oxford Sling Library

Oxford Sling Library offers a baby carrier/sling fitting service, with the option to hire, to parents across Oxford and Oxfordshire. ...

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Daisy Foundation Active Birthing Antenatal Classes for Mums to Be, Banbury

Daisy Birthing is a practical, educational and supportive journey through pregnancy and birth: each week traditional antenatal ...

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Things To Do With Under 5’s In and Around Thame

Thame, Chinnor, Long Crendon and the surrounding villages are jam packed with loads of fun things to do with under 5’s.  If you’re ...

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Daisy Birthing Classes, Thame

Welcome to Daisy Birthing! Daisy Birthing classes are a mum only antenatal class which guides you through a yoga based movement ...

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Things To Do With Under 5’s In and Around Didcot

This article has been very kindly sponsored by First For Safety. First for Safety specialise in Paediatric First Aid training courses ...

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She Glow Yoga for Pregnancy, Didcot

She Glow Yoga run Yoga classes suitable for all levels and can be adjusted for pregnancy from around 14 weeks gestation. These classes ...

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She Glow Yoga for Mummy

She Glow Yoga run postnatal classes in Didcot.  They are specifically tailored for new mums, allowing you to strengthen your fitness ...

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Didcot Sling Library

The Didcot Sling library enables families and carers to carry their children. Fortnightly Sling Library at Didcot Baby Monday, check ...

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Baby Bar at Red Kite Family Centre Thame

The Red Kite Family Centre in Thame runs ‘Baby Bar’ which is a drop in postnatal group for parents on Thursdays 1-2:30pm.  ...

Calm Parenting Class, Milton-under-Wychwood

Do you feel your parenting can seem like endless days filled with challenges which turn you into ‘shouty mummy’ followed closely by ...

Confident Weaning Class, Milton Under Wychwood

Now that your baby is older you may be thinking about or have even started weaning them onto solid foods. This is an exciting time but ...

Free Early Pregnancy Class, Chipping Norton

Birth Baby Balance‘s early pregnancy class provides a space for mothers and fathers to be to ask questions, learn about what to ...

Free Early Pregnancy Class, Burford

Birth Baby Balance’s early pregnancy class provides a space for mothers and fathers to be to ask questions, learn about what to ...

Bumps, Balls and Breathing Classes, Chipping Norton

A weekly daytime class from Birth Baby Balance to learn breathing, relaxation and visualisation techniques designed to give you coping ...

Bumps, Balls and Breathing Classes, Carterton

A weekly daytime class from Birth Baby Balance to learn breathing, relaxation and visualisation techniques designed to give you coping ...

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Sweaty Mama, Bicester

Sweaty Mama is a unique and effective way to exercise whilst you bond with your child. No need to organise childcare to get to the gym, ...

Birth Baby Balance Baby Massage, Ascott-under-Wychwood

Baby massage is a wonderful way to connect with your baby. The benefits of baby massage are well researched, and include: ...

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Birth Baby Balance Baby Massage, Witney

Baby massage is a wonderful way to connect with your baby. The benefits of baby massage are well researched, and include: ...

Baby and Mama Relax

A 6 week course of gentle stretches for mums from Birth Baby Balance. This course focuses on finding, and then activating, the ...

Birth Baby Balance Newborn Mothers Class

Parenthood is full of uncharted territory and having the opportunity to discuss thoughts, options and feelings with others in the same ...

Birth Baby Balance Antenatal Courses, Chipping Norton

Birth Baby Balance run a number of courses including their six week evening antenatal classes for couples, suitable to attend from ...

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Mums N Bubs Yoga, Middleton Cheney

In 2016 Lisa Valentine qualified in Pre and postnatal yoga with Bliss Baby Yoga. She became a mother herself in 2010 and for a second ...

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Mum and Baby Fitness, Headington

This Back to Fit class from Jeneration Fitness is specially designed for new mums. The focus is on rebuilding core strength using a ...

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HIIT fitness, Headington

HIIT Fitness is a high intensity interval training class from Jeneration Fitness.   It’s a tough, whole body workout and the fastest ...

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Creche Fit Windsor

Creche Fit in Windsor is an exercise class run by two Pre and Post Natal qualified Personal Trainers with a passion for helping mummies ...

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Buggyfit, Florence Park

            Fun, outdoor postnatal exercises class from Buggyfit for parents with buggies – no need ...

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Buggyfit, North Oxford

            Fun, outdoor postnatal exercises class from Buggyfit for parents with buggies – no need ...

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Buggyfit, Wolvercote

            Fun, outdoor postnatal exercises class from Buggyfit for parents with buggies – no need ...

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Buggyfit, Jericho

            Fun, outdoor postnatal exercises class from Buggyfit for parents with buggies – no need ...

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Felicity Wood Postnatal Yoga, Bicester

Postnatal Yoga is a gentle form of yoga which supports and enhances the process of postnatal recovery by restoring and strengthening ...

Bump & Beyond Outdoor Exercise Class, Kidlington

Whether you had a baby 6 weeks ago or 6 years ago come along and get some exercise. Babies, toddlers and any older children welcome at ...

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Pregnancy Flow Prenatal Yoga

    Lisa is a fully qualified experienced yoga teacher, teaching Vinyasa Flow Yoga since 2009. She qualified in Pre and ...

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Cuppa, Catch Up & Cuddles

Do you live in Oxfordshire? Are you pregnant or have a baby under 6 months old? MumLovesBaby is running a new group called Cuppa, ...

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Yoga Being Pregnancy Yoga Classes

Ladies choose to come to pregnancy yoga classes for many reasons, including: To learn how to relieve back, neck and shoulder aches To ...

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NCT Bumps & Babies Group, Witney

Are you a new mum or dad just beginning to venture out of the house with your new baby? Or do you know a new mum or dad who is perhaps ...

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Mum Loves Baby, Baby Massage Class, Witney

Join one of  Mum Loves Baby massage classes and learn the beautiful art of baby massage in a calm and warm environment. The perfect ...

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Yoga With Jaqueline, Mum & Baby Yoga Class, Botley

Jaqueline is a qualified Adult Yoga Teacher with Yoga Alliance and also qualified with Birthlight to teach Mother and Baby Yoga. Her ...

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Yoga With Jaqueline, Mum & Baby Yoga Class, Cholsey

Jaqueline is a qualified Adult Yoga Teacher with Yoga Alliance and also qualified with Birthlight to teach Mother and Baby Yoga. Her ...

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Yoga With Jaqueline, Mum & Baby Yoga Class, Wantage

Jaqueline is a qualified Adult Yoga Teacher with Yoga Alliance and also qualified with Birthlight to teach Mother and Baby Yoga. Her ...

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Yoga With Jaqueline, Mum & Baby Yoga Class, Didcot

Jaqueline is a qualified Adult Yoga Teacher with Yoga Alliance and also qualified with Birthlight to teach Mother and Baby Yoga. Her ...

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Buggie Buff

Buggie Buff is a mother and baby fitness class run by Fluff to Buff A bespoke class designed for the post natal body, focusing on the ...

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Finnigan Fitness Post Natal Pilates

I can personally recommend the post natal pilates classes run by Andrea Finnigan.  They got me back into shape years ago after my first ...

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Crazy Little Sling

Crazy Little Sling is a relaxed monthly meet-up of woven wrap enthusiasts and those that would like to find out more about carrying a ...

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Birth Baby Balance Antenatal Courses, Burford

Birth Baby Balance run a number of courses including their six week evening antenatal classes for couples, suitable to attend from ...

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Kidlington Breastfeeding Group

I can give a personal thumbs up to the Kidlington Breastfeeding group.  It’s really friendly if you just want to meet other mums ...

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Jeneration Fitness Back to Fit Classes, Headington

This class is designed specially for new mums and is also suitable for anyone just starting an exercise programme. It is a gentle, ...

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YogaBirth, Banbury

Pregnant Mums this is for you! Tap into your inner Mother Goddess every Saturday 11am – 1pm with YogaBirth – Pregnancy Yoga ...

Future Path Life Coaching

Jackie Meek is a qualified Life Coach based in Bicester, with a passion for coaching Mums.  She set up Future Path Life Coaching in ...

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Pramstriders

This is a fun effective exercise class. The classes are taken by Sophie Carter a personal trainer with pre and post natal exercise ...

First For Safety, Family Emergency First Aid Course

Love them, Protect them, Know How to Save Them First for Safety is run by the very friendly Drew Kamphuis.  She’s a proud Mummy ...

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KG Hypnobirthing Courses

KGHypnobirthing courses run by Your Midwives are a unique, complete antenatal education package run by an experienced midwife designed ...

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Mummy & Me Buggyfitness

Enjoy 45 minutes of invigorating outdoor exercise and the company of other new mums with busylizzy at Mummy & Me Buggyfitness. ...

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Mummy & Me Pilates, Woodcote

A relaxed yet focused class, specially developed by busylizzy  for post-natal mums wanting to get back into pre-pregnancy shape. Our ...

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Busylizzy Mummy & Me Bootcamp, Reading

Busylizzy Mummy & Me Bootcamp class is designed to burn up to 500 calories in short sharp bursts – giving you a great all over body ...

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Oxfordshire Breastfeeding Support Drop Ins

Oxfordshire Breastfeeding Support Drop-in sessions typically run all year except for bank holidays, partial closures over the Easter ...

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Your Midwives Witney Breastfeeding Drop In

Your Midwives offers  a free weekly breastfeeding drop-in session Tuesdays 10am-12pm at Witney Methodist Church.  They can offer help ...

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Prenatal Yoga

  £45 for 6 classes A relaxed, accessible prenatal yoga class suitable for all levels including beginners, from 14 – 40 wks. ...

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Philippa Stevens Postnatal Yoga

  £45 for 6 classes A relaxed, accessible postnatal yoga class where baby comes too! Suitable for all levels including beginners, ...

Mummy&me Aerobics with Busylizzy

A fun, high-impact aerobic & dance inspired class designed to banish those stubborn pounds, tone and strengthen the core, and give ...

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Mummy&me Bootcamp, Caversham

The ultimate mummy fitness workout. Our Bootcamp class is designed to burn up to 500 calories in short sharp bursts – giving you a ...

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Mummy&me Pilates with Busylizzy, Reading

A relaxed yet focused class, specially developed by busylizzy for post-natal mums wanting to get back into pre-pregnancy shape. Our ...

Mummy&me Yoga with Busylizzy, Reading

This postnatal yoga class is designed to align body, improve posture, promote wellbeing and strengthen the core and lower back ...

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