A fun, high-impact aerobic & dance inspired class designed to banish those stubborn pounds, tone and strengthen the core, and give you that all-important post-workout high without the worry of creche or childcare.
Share this enjoyable class with your baby – either resting in your car seat/carrier or playing with their baby friends on our comfy cushions/duvets with toys. The class is suitable from 6 weeks to when your baby is walking.
Classes run 51 weeks of the year.
We offer 13 pregnancy fitness, postnatal fitness and baby classes a week. Our memberships cover all classes on the timetable – so you simply pick and choose which classes you attend each week!
Check out our website for details of our full timetable of classes – www.busylizzyreading.co.uk
Classes take place at David Lloyd (Thames Valley Park), and in Woodley, Earley and Caversham.