OneFitMama classes are designed to help new mums get into shape without having to arrange childcare. The classes combine moderate exercise with special baby or toddler zones to ensure that while you get a great workout while your little one has fun and makes new friends.
The OneFitMama mother and baby/toddler class is a 45 minute postnatally-safe circuit style workout.
The indoor classes have play zones with mats and toys to keep little ones entertained and make sure they’re having fun as you workout. There are separate classes for babies (non-walkers) and toddlers (walking/cruising up to school age). If you have a baby and toddler you should attend a baby class (there is space for 3 toddlers in each baby class).
If you’re looking for an outdoor postnatal exercise class with your little one, head over to Chesham for OneFitBuggy.