Pelvic Floor & Core Strengthening
Hannah’s OneFitMama OneFitCore 45 minutes class takes place online every Tuesday at 1:45pm.
The class will help to repair and restore weakness of the pelvic floor and core. The six week course will let you say goodbye to little leaks and your mummy tummy. As with all classes children are welcome to this class but you can attend whether your baby is six weeks or 16 years.