Move Relax Create!
For children aged 6-12yrs, parents welcome to join in or drop and go for some me time!
10.30am-12.30pm on Sundays
26th September
24th October
21st November
In the beautiful spacious and well ventilated Pavilion and outdoor spaces of Wasing Park, Aldermaston, RG7 4NG
I am thrilled to be offering these wellbeing based sessions where your children, and yourself if you choose to join in, will be gently guided in practicing playful and creative tools for mental, emotional and physical health. In each session, we will explore mindful and creative activities including yoga, breathing exercises, sensory games, making art for self expression and connection, mindful eating at snack time and relaxation techniques.
£20 per place (so the cost for a staying parent with one child will be £40), with art materials and healthy snack included.
Wasing Wellbeing and Brilliant Beings are fully Covid compliant and will be taking every care to adhere to current guidance.
If you would like more information and/or to book please e-mail sarah@brilliant-beings.co.uk
