Jaqueline is a qualified Adult Yoga Teacher with Yoga Alliance and also qualified with Birthlight to teach Mother and Baby Yoga.
Her baby yoga classes are a great way to meet other mums and to share similar experiences. The classes have a warm and friendly atmosphere and are made up of active and fun sequences for you and your baby.
You will use yoga to support your baby’s individual developmental progress, promoting optimum health in all physical, cognitive and social aspects. The adult yoga moves are specially designed for the postnatal period to tone and realign the body. Every class ends with a lovely shared relaxation with your baby.
Classes last for 1 hour with details on prices and early bird discounts available on the Yoga With Jaqueline website.