Sweaty Mama are trained Pre and Postnatal fitness instructors specialised in working with Mums. Sweaty Bootcamp are female only sessions, with fun and game orientated workouts.
These female only, fun workouts are for all fitness levels, you’ll gradually build your fitness & strength, have a laugh & see great results!
Effective workouts raise your Human Growth Hormone and assist in efficient fat burning! Combining various fun workouts to keep you on your toes, Sweaty Bootcamps are an ideal way to workout in a safe & friendly environment with other lovely ladies, motivating each other to work hard.
All the benefits of PT sessions, but with other likeminded women, having fun and motivating you along the way.
If you’re looking for a fitness class you can take your child too, try the Sweaty Mama classes running in Cashes Green on a Tuesday or Bisley on a Friday morning.
